Hot springs in winter to pay attention to what these matters should be clear

As the weather gets colder and hotter, the hot spring becomes the most popular winter leisure lifestyle. Lying in a warm hot spring pool, chatting with three or more friends can not only relieve fatigue. Psychological pressure is also a lot of relief, really a blessing in life. However, hot springs are not blind bubble on it, there are still many things to be aware of.

Hot springs in the winter to pay attention to what hot springs should pay attention to what hot springs have to pay attention to what things

The company is located in: Bubble temperature should not be too high

If the best hot spring temperature is five degrees higher than the human body can be, the best temperature is between 40 and 45, the temperature is the most suitable and best for the human body. If the water temperature is too high, it will cause the body's organs insufficiency, but also very easy to lose moisture, leading to hypoxia, or even burn skin . If the water temperature is too low, it is easy to catch cold cold And bacteria are easy to breed.

Do not bubble too long

If you soak in for a long time, not only the body of water will be a lot of evaporation, and if serious, can cause collapse. According to this situation, it is recommended that people in the bubble time not too long, 15 to 20 minutes is the best, but do not forget to get up a few times, more attention Drink water , Do not chat with friends to forget the time.

Hot springs in the winter to pay attention to what hot springs should pay attention to what hot springs have to pay attention to what things

The company is located in: Too small children do not soak

In the hot springs is very easy to sweat, it is easy to cause the body's fatigue, increase the body's burden, if the children are too small to go alone to bubble, it is best to be accompanied by the parents, And pay attention to the time the water temperature, well prevention Dehydration measures.

If people have wounds do not bubble

If there are some wounds to go to Hot Springs, the possibility of being infected with some unwanted pathogens is very high and more likely to be transmitted than the average person. Suggest that there is some trauma who do not go to the bubble, you can wait for good health and then to and from.

Hot springs in the winter to pay attention to what hot springs should pay attention to what hot springs have to pay attention to what things

The company is located in: Some special people do not go to the bubble

Whether it is a traumatic body, or suffering from some cardiovascular and cerebrovascular disease People or pregnant women are not recommended hot springs. Of course, during pregnancy, the best man is not to go bubble. Excessive temperature is harmful to the reproductive system of men's spermatogenesis, men's sperm In the hot environment is not good for survival.

The company is located in: Soak the hot springs to remember the body wash

Many people soak habitually wear clothes to leave, it will not be able to flush some of the body's hot springs, because some of the sulfur or some alkali concentration of hot springs, then stay on the skin will produce very Big stimulus, so after the bubble is finished it is best to be able to clean and then go home.

Hot springs is indeed a very soothing thing, but do not blindly bubble. ( 99 health Net (www.99.com.cn) Zhuangao, reprint, please indicate the source. )

Note: This is an original article, posted by healthwk, please keep this statement and URL link when reproduced: https://healthwk.com/male-gossip/35258.html