As the weather gets colder and hotter, the hot spring becomes the most popular winter leisure lifestyle. Lying in a warm hot spring pool, chatting with three or more friends can not only relieve fatigue. Psychological pressure is also a lot of relief, really a blessing in life. However, hot springs are not blind bubble on it, there are still many things to be aware of.
The company is located in: Bubble temperature should not be too high
If the best hot spring temperature is five degrees higher than the human body can be, the best temperature is between 40 and 45, the temperature is the most suitable and best for the human body. If the water temperature is too high, it will cause the body's organs insufficiency, but also very easy to lose moisture, leading to hypoxia, or even burn skin . If the water temperature is too low, it is easy to catch cold cold And bacteria are easy to breed.
Do not bubble too long
If you soak in for a long time, not only the body of water will be a lot of evaporation, and if serious, can cause collapse. According to this situation, it is recommended that people in the bubble time not too long, 15 to 20 minutes is the best, but do not forget to get up a few times, more attention Drink water , Do not chat with friends to forget the time.
The company is located in: Too small children do not soak
In the hot springs is very easy to sweat, it is easy to cause the body's fatigue, increase the body's burden, if the children are too small to go alone to bubble, it is best to be accompanied by the parents, And pay attention to the time the water temperature, well prevention Dehydration measures.
If people have wounds do not bubble
If there are some wounds to go to Hot Springs, the possibility of being infected with some unwanted pathogens is very high and more likely to be transmitted than the average person. Suggest that there is some trauma who do not go to the bubble, you can wait for good health and then to and from.
The company is located in: Some special people do not go to the bubble
Whether it is a traumatic body, or suffering from some cardiovascular and cerebrovascular disease People or pregnant women are not recommended hot springs. Of course, during pregnancy, the best man is not to go bubble. Excessive temperature is harmful to the reproductive system of men's spermatogenesis, men's sperm In the hot environment is not good for survival.
The company is located in: Soak the hot springs to remember the body wash
Many people soak habitually wear clothes to leave, it will not be able to flush some of the body's hot springs, because some of the sulfur or some alkali concentration of hot springs, then stay on the skin will produce very Big stimulus, so after the bubble is finished it is best to be able to clean and then go home.
Hot springs is indeed a very soothing thing, but do not blindly bubble. ( 99 health Net (www.99.com.cn) Zhuangao, reprint, please indicate the source. )