Because of prostate Hypertrophy symptom Perineum, groin, testicular discomfort, Low back pain , frequent urination, burning tingling in the urethra and secretions. and so male Timely understanding of what causes the cause of prostatic hypertrophy is helpful to the physical and mental health of men.
What are the causes of prostatic hypertrophy?
1, there are many causes of prostatic hypertrophy, first of all, prostatitis is not completely cured, or urethritis, cystitis, fine gingivitis, etc., so that the prostate tissue hyperemia and hyperplasia.
2, excessive sexual life and masturbation, so that sexual organs congestion, prostate tissue due to persistent stagnation of blood will also make the prostate hypertrophy.
3, in addition to regular alcohol or long-term drinking, addictive spicy and other pungent food , stimulates prostate hyperplasia.
4, lack of sports work out The arteries are prone to hardening, and poor blood circulation in the prostate can lead to the disease.
Prostatic hypertrophy prevention method
1, keep clean
The male scrotum has a large stretch and produces more sweat secretion, plus Pussy Poor ventilation, easy to filth, local bacteria often take advantage of. This can lead to prostatitis, enlarged prostate, and decreased sexual function. If you do not pay attention in time, there will be danger. Therefore, insisting on cleaning the perineum is an important part of preventing prostatitis.
2, to prevent cold
The weather is cold in autumn and winter, so you should pay attention to keeping it warm and cold. prevention cold And the occurrence of upper respiratory tract infections; Do not sit for a long time on the cool stones, because cold can make the sympathetic nervous activity increased, resulting in increased urethral pressure and cause reflux.
3, massage health
You can do self-massage before going to sleep to achieve the purpose of health care. The operation is as follows: Take a supine position, straighten your left foot, place your left hand on the Shenque (navel), rotate with the middle finger, index finger, and ring finger, and then use your right hand to place a three-finger massage on the perineal cavity for a total of 100 times . Finish changing hands to do the same action.
Around the navel, there are Qihai, Guanyuan, and Zhongji points. Chinese medicine doctors believe that it is the place of Dantian. This kind of massage is good for bladder recovery. A slight massage after urination can promote bladder emptying and reduce residual urine volume. The point of Yinyin is the point of life and death. It can be used as the second pulse, and the massage makes the blood circulation in the perineum faster, which can play an anti-inflammatory, analgesic and detumescence effect. (Reference site: Sohu)