These 5 are male menopause performance

Men and women will have menopause as well as menopause. There will be many abnormalities during menopause. For example, menopausal men are prone to insomnia, sweating, physical deterioration, poor digestive function, and emotional control. nerve Weakness and many other symptom .

What is the performance of male menopause? What is the symptoms of male menopause? How does menopause manage?

The The male Five symptoms of menopause

First, poor physical strength, old insomnia

With age, men who are in menopause will suffer from physical decline, fatigue, weakness, decreased mental and spatial skills, insomnia, and even sleep disturbances, decreased muscle strength and muscle mass, and often feel lumbar tenderness.

Second, temper, easy to pessimistic

Men who are in menopause experience memory, thinking, and attention loss; they are prone to depression, they often feel indifferent, they are depressed, they are pessimistic, they lose their enthusiasm for life, and they even experience mental stress. , suspicious suspicions and so on.

What is the performance of male menopause? What is the symptoms of male menopause? How does menopause manage?

Third, sweat more

Due to cardiovascular aging, blood vessel elasticity becomes poor, hardening, arteriosclerosis and other vascular problems occur one after another, leading to vascular regulation disorders, prone to facial flushing, sweating, palpitations, headaches and other symptoms.

Fourth, the decline in sexual ability

Decreased levels of androgens lead to decreased libido, decreased sexual activity, decreased penile erectile hardness, decreased number and quality of night erections, and testicular atrophy.

The Fifth, indigestion, abdominal distention

Male menopause patients meet female Menopausal patients suffer from loss of appetite, indigestion, abdominal distension after eating, and bitter pantothenic acid. constipation or diarrhea The symptoms.

What is the performance of male menopause? What is the symptoms of male menopause? How does menopause manage?

The How to treat menopause

1, self-cultivation

Menopause is more prone to menopause, so we must learn to precipitate ourselves. For example, to do more positive things in your own home, you can properly plant some flowers and plants, or give yourself a soothing piece of music, adjust your own feelings, do not let yourself at a tight critical point, so that cultivation Own, long time, you will find that menopause is not so terrible.

The 2, adjust the endocrine

Menopause is actually a pathology. Therefore, if we want to thoroughly regulate menopause, we must have a detailed understanding of our own body. Menopause caused by endocrine disorders, we must choose to use traditional Chinese medicine To conditioning. Only own one health The body, you will find that the original world is so beautiful, get rid of all the negative emotions. Menopause is actually fighting a passive self. (Reference site: Volkswagen Health care network)

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